Homemade iced teas like this one offer hydrating refreshment without the added sugar and artificial ingredients that can be found in some commercial iced teas.

Lemon Lime Tea

60 mL freshly squeezed lemon juice ¼ cup
60 mL freshly squeezed lime juice ¼ cup
250 mL strong tea, cold 1 cup
60 mL Western Family liquid honey ¼ cup
ice cubes
Western Family club soda
4 lime wedges

Give this ice-cold tea extra appeal by serving it in a frosted glass that has been in the freezer for about 20 minutes before serving.

1. Combine both juices, tea and honey. Mix well and refrigerate until cold.

2. Fill 4 tall, frosted glasses with ice cubes, divide the tea mixture among the glasses.

3. Top up each glass with club soda (about 50-50 with the tea mixture).

4. Place a lime wedge on the rim of each glass and serve at once.

Makes 4 servings.

Nutritional analysis per serving:
Calories 108 Protein 0 g Fat 0 g Carbohydrate 27 g Fibre 0 g