Beverages can contribute a significant amount of calories to your daily diet-especially during the holidays. Enjoy special beverage treats, but keep portions reasonable.

Classic Christmas Punch

1 Western Family cranberry cocktail, chilled (1.89 L jug)
1 Western Family frozen concentrate lemonade, thawed (355 mL tin)
1 Western Family ice up (lemon-lime) soda, chilled (2 L bottle)
1 Western Classics club soda, chilled (1 L bottle)
lime slices, orange slices, maraschino cherries

1. In a large punch bowl, stir together cranberry cocktail, concentrated lemonade, lemonlime soda and soda water. Float fruit slices and/or cherries on top.

Makes 5 L (5 quarts).

Nutritional analysis per serving:
Calories 64, Protein 0 g, Fat 0 g, Carbohydrate 16 g, Fibre 0 g