nutrition tours
Whether you have special diet needs or just want some new motivation to maintain your existing healthy lifestyle, Overwaitea Foods can help you achieve your goals.
How
Through our Nutrition Tours, we provide a hands on opportunity to learn about good nutrition from our registered dietitian as she guides you through an informative and entertaining tour of Overwaitea Foods.
Specialized Group Tours
Are you part of a group (seven or more) with a shared nutrition
concern? In addition to our overall healthy eating tours, our dietitian
can take you on a specialized tour for any of the following concerns:
- Diabetes - learn to enjoy healthy eating
while optimizing your blood sugar control
- Heart Health - learn to manage your cholesterol
and blood pressure while still enjoying good food
- Women's Health - includes osteoporosis
and cancer prevention together with tips for managing reproductive health and menopause
- Weight Management - tips for successful
weight loss and maintenance
- Vegetarianism - learn how to keep your
vegetarian diet nutritionally balanced
- Sport Nutrition - everything you need to
know for fueling your active lifestyle
- Nutrition on a Budget - healthy eating
while saving money
- Feeding a Young Family - ideas for keeping
your family well fed and managing some of the challenges of feeding
kids
...and related concerns.
We also offer our Kids Tour Program and customized
tours for School Groups. Nutrition
Tours   |
