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handling fresh meat safely

When shopping

  • Choose packages that are cold and tightly wrapped for freshness
  • Check the ‘best before’ dates
  • If you want a smaller portion, ask at the meat counter and they can cut one for you; this minimizes concerns about how to store extra meat

When storing meat

  • Immediately freeze any meat or poultry that you don’t plan to use within 1-3 days
       (it can be stored in the fridge for up to 3 days)
  • Store for up to six months in the freezer – airtight packaging will prevent freezer burn
  • Never defrost at room temperature – defrost in the refrigerator overnight
  • In your fridge, beware of meat juices dripping onto other foods; storing meat at the
       bottom of the fridge is recommended

When preparing meat

  • Wash hands thoroughly before and after handling meat or poultry
  • Use two different cutting boards for raw meat and other foods to prevent cross contamination
  • Refrigerate leftovers within 2 hours

Internal Temperature Safety Guide
Invest in a meat thermometer. They’re easy to use and can reassure you that meat has been safely and adequately cooked.

Food Cooked Internal Temperature
Hamburger 71° C (160° F)
Roasts, Steaks
(not tenderized)
63° C (145° F) medium rare
71° C (160° F) medium
77°C (170° F) well done
Ground Poultry 74° C (165° F)
Poultry Parts 82-85° C (180-185° F)
Cook until juices run clear
Turkey 85° C (185° F)
Cook until juices run clear
Pork 70° C (160° F) - 71° C (160° F) medium,
77° C (170° F) well done
Fish 63° C (145° F)
Should be opaque and flake easily

Source: USDA and CCGD

       
 
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